The Wellness Map
See the whole picture of your wellbeing.
The Wellness Map is a data-driven picture of Social, Emotional, and Physical wellbeing, powered by a proprietary algorithm and built from how you actually live. It turns a simple questionnaire into a living map you can act on.
A clearer picture of wellbeing
One map. Complete view. Unlock your wellbeing.
Most assessments give you a single number. The Momentra Wellness Map gives you a complete view, scored across three dimensions that shape quality of life: Social, Emotional, and Physical, or SEP. Each score is generated by a proprietary algorithm drawing on nine core inputs, so the picture reflects the full reality of a person's life, not just one slice of it.
It begins with the Care Questionnaire, a short, self-paced assessment. From your answers, Momentra generates your Wellness Map: a clear benchmark you and your Care Ambassador can return to, track over time, and use to find the support that fits you best.
Social, Emotional, Physical
Three dimensions, one connected view.
The Wellness Map scores each dimension on its own, then brings them together so nothing gets missed.
Social
Connection, community, and the relationships that keep you engaged.
Emotional
Resilience, purpose, and a steady sense of wellbeing.
Physical
Healthy habits, daily function, and a safe, stable environment.
Proprietary algorithm, 9 core elements
What goes into the map.
Each SEP score is built from three deeper elements, nine in total, so the model captures the parts of life a single survey question would miss.
Emotional
- Emotional Wellness
- Spiritual Wellness
- Mental and Intellectual Wellness
Supporting resilience, purpose, self-awareness, and ongoing personal growth.
Physical
- Physical Wellness
- Environmental Wellness
- Financial Wellness
Promoting healthy habits, safe surroundings, and the financial stability that supports overall wellbeing.
How the Wellness Map works
From a few questions to a clear path forward.
Three simple steps turn a short assessment into ongoing, personalized support.
Sign up / answer questions
A short, self-paced assessment about your life, your routines, and what matters to you. No clinical jargon, no pressure.
See your Wellness Map
Your answers generate a clear SEP benchmark across Social, Emotional, and Physical wellbeing, a starting point you can actually see.
Track your progress
Revisit the map over time to see how you are doing, and let it guide you to the enrichment, resources, and support that fit where you are now.
Who it helps
One framework. Real value for everyone involved.
For individuals
A clearer view of your own wellbeing.
- Know where you stand. A clear, honest picture of your wellbeing across every part of life, not a single score.
- Support that fits you. Enrichment, activities, and resources matched to your actual scores and preferences.
- Motivation to keep going. Watch your map change over time as small steps add up to real progress.
- Live well, with purpose. A framework built around the life you want to live, not a one-size-fits-all checklist.
For families
Shared visibility, real peace of mind.
- Shared visibility. See how a loved one is doing across Social, Emotional, and Physical wellbeing, together through the Care Circle.
- Early signal. Notice when something is trending down, so you can step in before a small issue becomes a big one.
- A common language. SEP gives the whole family and care team one clear way to talk about wellbeing.
- Peace of mind. Transparent, ongoing tracking means you are never guessing about how things are going.
For businesses
Measurable wellbeing, at scale.
- A clear profile from day one. Every member or resident starts with a complete wellbeing baseline.
- Measure what matters. A consistent benchmark to track progress, and regress, across your population over time.
- Drive engagement. The map directs people to the right programs and resources, lifting participation and outcomes.
- Flexible and standards-ready. A configurable assessment that can incorporate measures like HEDIS and HOS and adapt to your population.
- Scalable, personalized care. Deliver individualized support across a whole community without losing the human touch.
Why it works
A living map, not a one-time score.
The Wellness Map is designed to move. As people connect, engage, and get the right support, their Social, Emotional, and Physical wellbeing grows, and the map reflects it. That ongoing feedback is what turns insight into momentum.
Benchmark, then build
Every map starts as a baseline, giving everyone a shared starting point to grow from.
Personalized by design
Because the model is built around nine core elements, the support it points to is genuinely tailored.
Human plus data
The map informs your Care Ambassador, so technology and real human connection work together.
Get started
See what your Wellness Map reveals.
Start your free trial and complete your first Care Questionnaire in minutes. The first 30 days are on us.